Self-abuse may refer to: Self-harm, the intentional, direct injuring of one's own body without suicidal intentions; Self-destructive behaviour. This booklet aims to help you understand more about self-harm and what to do if you are worried about yourself or someone else. Head banging or hitting (21%%), and; Burning (15%%). Other forms of self-injury include excessive scratching to the point of drawing blood, punching self. Self-harm, also known as self-injury, is harming yourself on purpose. Self-harm isn't a mental illness but it is often linked to mental distress. As for suicidal behavior, in , Tullis proposed a theory of suicide addiction (19). He described individuals addicted to SB as having three. Some survivors of sexual assault may use self-harm to cope with difficult or painful feelings. Common forms of self-harm include: Biting; Burning; Cutting. punching or hitting themselves; poisoning themselves with tablets or toxic chemicals; misusing alcohol or drugs; deliberately starving themselves (anorexia. Want to feel better without cutting or hurting yourself? Learn about self-harming and how you can overcome it. People sometimes self-harm as a way to cope with strong physical or emotional pain and distress. Self-harming behaviour is treatable. On this page. What is self. Self-harm is done by people deliberately hurting their bodies, done in secret and on places of the body that may not be seen by others.